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Jamie Cruz is clearly an expert in abdominal strengthening
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Boomer Body Abs

Concentrated Abdominial Exercises for the Baby Boomer; Bring the Sexy Back. Our workout DVD features experts guiding you through a series of groundbreaking workouts, targeting specific muscle groups such as legs, arms and abdominal strengthening. We can help you achieve the toning you want and the strenght you need for a healthier and pain free life style.